Classes

                              Class Lineup

Good Morning H2O

M o n d a y s / W e d n e s d a y s / F r i d a y s 

8:30 AM

A low-impact water workout that’s easy on your joints. Let the buoyancy of water help ease you into exercise.

Members: $3 / class

Non-Members $5 / class

Instructor : Melinda Johnson

Skill  Level : Beginner

H2O Splash

M o n d a y s / W e d n e s d a y s / F r i d a y s @ 5:45 AM

Tuesdays @ 5:30 PM

High intensity water aerobics that gives your body a complete and total workout.

Members: $3 / class

Non-Members $5 / class

Instructor: Mikki Mangus

Skill Level: Beginner to Advance

Tonya’s Total Body Blast 

M o n d a y s / W e d n e s d a y s  @ 5:30pm    (off for the summer, will be back in the fall)                                                                                                                                                

A total body toning class using light to heavy weights, stability balls and your own body weight. This class is continually changing which adds cardio benefits as well!

Members: $3 / class

Non-Members $5 / class

Instructor: Tonya Hunt

Skill Level: Beginner to Advanced

Restorative Yoga

Mondays @ 5:30pm

Relax, Restore, Strengthen your entire body and spirit with this Restorative Class. One hour of complete yoga, for body, mind, and spirit.

Members: $3 / class

Non-Members $5 / class

Instructor: Tracy Zetner

Skill Level: Beginner to Advance

Kenpō Karate

Tuesdays / Thursdays

5:30 PM Ages 7-12

6:45 PM  Adult (13+)

Sensei Kevin is a third degree black belt with 38 years of experience in Kenpo Karate. Kenpo is a combination of ancient fighting arts and modern scientific principles designed to deal with today’s Street Self-Defense situations. Kenpo was developed by Ed Parker and incorporates aspects of Karate, Kung Fu, Ju-Jitsu, Judo and Boxing. 

Members: $8 / class

Non-Members $10 / class

Instructor: Kevin Bates

Skill Level: Beginner to Advanced

ZUMBA

Thursdays @ 6:30

Come enjoy Zumba with our new instructor Bryanne. Full of energy and fun for all fitness levels 

Members: $5/ class

Non-Members $7/ class

Instructor: Bryanne Velarde

Skill Level: Beginner to Advanced